15 Crystals for Headaches, Migraines & Cluster Headaches (And Pain Relief)

By Giselle L.

Woman holding clear quartz crystal for headaches

Let’s cut to the chase – headaches suck, and you’ve tried everything, but nothing works.

And when you feel that pain in the back of your eyes, a migraine coming on, it’s time to act fast.

Bring out these powerful healing crystals to help with headaches and find soothing relief.

How Can Crystals Relieve Migraines And Headaches?

Crystals have been used throughout the ages to tackle physical, mental, and spiritual pain.

They are believed to work by tapping into the energetic level of our being, helping to alleviate tension, reduce stress, and promote overall well-being.

When it comes to migraines and headaches, crystals can be placed on the affected area or worn as jewelry to harness their healing vibrations.

Crystal healing is a natural and holistic approach that complements traditional medical treatments, providing a gentle and non-invasive way to address the body’s underlying imbalances.

1. Clear Quartz

Hand holding clear quartz crystal

Clear Quartz reigns supreme in the ranks of ultimate healing crystals. Renowned for its remarkable ability to cleanse and magnify energy, clear quartz is the perfect go-to remedy for all those pesky head pains.

But clear quartz isn’t just any ordinary crystal – it’s a radiant symbol of harmony and balance.

Like a conductor of energy, clear quartz crystal seamlessly channels the flow within your body, creating a sense of equilibrium and providing sweet relief from the claws of pain.

This extraordinary crystal fosters a tranquil state of mind, helping you find solace in the midst of chaotic migraines. It’s your personal ticket to pain relief, serenity, and a good night’s sleep.

Clear quartz is also believed to have anti-inflammatory properties and can help reduce tension and stress that often trigger headaches.

By placing the clear quartz directly on the affected area or holding it in your hand, you can experience the healing vibrations permeating through your entire body.

With its high energetic level, clear quartz can also assist in clearing any energetic blockages or negative energy that may be contributing to the headaches.

Additionally, clear quartz can enhance emotional well-being and calm emotional stress, making it a wonderful stone to use for those suffering from chronic headaches.

Whether as jewelry or simply on its own, clear quartz is one of our favorite crystals for headache relief and overall physical and emotional health.

2. Rose Quartz

Rose quartz for headaches

This magnificent gem can be your ally in the battle against headaches and migraines.

Place it gently on the troubled areas, such as your temples or forehead, and witness the magic unfold.

Its soothing qualities bring tranquility to your restless soul, releasing any emotional stress that manifests as painful headaches.

But rose quartz is not merely a healer of physical pain. It is a balm for your emotional well-being, a salve for the soul.

This stunning pink stone has the unique ability to release stagnant energy and bad vibes, allowing a free-flowing stream of positivity to course through your body.

No more feeling stuck or weighed down – rose quartz is here to set you free.

It’s also particularly beneficial for hormonal imbalances, making it a great crystal to use during menstrual cycles when headaches are more common.

Rose quartz also promotes restful sleep, which is essential for overall physical health and can aid in preventing sleep deprivation-induced headaches.

3. Selenite

Selenite crystal for headaches

These magnificent stones work by clearing lifeless and negative energy blockages in the body, allowing for a free flow of positive energy.

By placing a selenite crystal on your forehead or temples, you can experience relief from the intense pressure and discomfort associated with cluster headache pain.

This mesmerizing stone is also noted for its anti-inflammatory properties, tackling sinus pressure.

Bid farewell to those nagging sinus headaches that disrupt your daily life.

The gentle yet profound effects of selenite effortlessly calm hormonal imbalances, bringing you one step closer to a headache-free life.

4. Lapis Lazuli

Lapis lazuli gemstones

Known for its deep blue color and golden flecks, lapis lazuli is believed to possess unique healing properties that tackle the root causes of pain.

These stunning blue gemstones possess powerful healing properties that can help soothe your pounding head and restore your clarity.

Its energy flow helps release negative energy and alleviate tension, allowing for a more peaceful and balanced state of mind.

Lapis lazuli crystals may work by activating your third eye chakra, which is the energy center associated with intuition and perception.

When placed on your forehead, these exquisite stones gently stimulate the flow of energy in this area.

This promotes migraine relief and a release of any blockages with a lasting sense of balance and harmony.

Its stunning blue color makes lapis lazuli an attractive choice for jewelry, such as in bracelets, necklaces, rings, or earrings. The closer its placement and direct contact to your skin and head, the better.

5. Malachite

Polished malachite stones

Malachite, an enchanting stone of green swirls, is a potent healing crystal for cluster headaches and throbbing migraines.

This crystal is believed to help alleviate pain by absorbing negative energy and remove energetic blockages within the body.

Imagine the soothing sensation as the cool touch of malachite gently eases your pain away, leaving you refreshed and revitalized.

Its anti-inflammatory properties may also help reduce sinus pressure, making it an excellent crystal for sinus headaches.

In addition to its effective healing abilities, malachite is a grounding stone that can balance the entire body and enhance emotional health.

By simply holding a malachite crystal against your forehead, you can experience the soothing energy that flows from it, gently dissipating the tension and pressure that plagues your head.

As you bask in the tranquil aura emanating from this cherished gem, you will feel your headache gradually melt away like snow under the warm sun.

Malachite has grown in popularity, which makes it a huge target for fake replicas. Be sure to verify that any malachite stone or jewelry is real before making a purchase.

6. Blue Lace Agate

Polished blue lace agate stones

When you hold a blue lace agate crystal in your hand, you tap into nature’s own remedy for headaches.

With its gentle energy, blue lace agate becomes your ally against headaches and migraines. Allow the tranquil vibrations of this remarkable crystal to envelop you, releasing the tension that is built up within.

This powerful healing crystal works by promoting relaxation and relieving tension in the mind and body.

By connecting with the gentle energies of blue lace agate, you can experience a release of negative energy and emotional blockages that may cause your headaches or migraines.

Blue lace agate is also believed to help reduce inflammation and alleviate sinus pressure, which can provide much-needed relief for sinus headaches.

Picture this: you are transported to a serene oasis where your headaches melt away. As you connect with the blue lace agate crystal, its subtle vibrations dance through your body, soothing your weary mind and releasing the grip of your headache.

Feel the tension dissipate as the crystal’s healing properties wash over you like a wave of tranquility. It’s a truly transformative experience that lets you reclaim control over your well-being.

By carrying or wearing this crystal, one can tap into its calming and nurturing vibrations, allowing for improved emotional health and a reduction in headache and migraine pain.

7. Amethyst

Amethyst crystals

The healing properties of amethyst crystals are legendary, known to calm the mind and ease tension headaches.

Let the ethereal beauty of amethyst crystals transport you to a place of tranquility. Their enchanting purple hues are a feast for the eyes, captivating your senses and drawing you in.

Feel the weight of the crystal in your hand, as if it holds the key to your well-being. With its gentle touch, amethyst crystals work their magic on your throbbing headache.

This purple gem works by reducing the intensity and frequency of headaches, promoting a sense of tranquility and balance in the body and mind.

Amethyst’s energy helps to alleviate tension and stress, which are common triggers for headaches. It also aids in reducing inflammation, easing the pain associated with migraines.

By placing an amethyst crystal near your pillow or wearing it as jewelry, you can harness its healing vibrations and enjoy a restful sleep, promoting overall well-being and physical health.

Amethyst is truly a wonderful stone to have on hand for a natural remedy for headaches and migraines.

8. Moonstone

Polished moonstone crystal

Among the many healing stones available, moonstones are excellent crystals for headaches and migraine relief.

Known for its soothing and balancing properties, moonstone works harmoniously to relieve tension and calm the mind, making it an effective crystal for headache relief.

This beautiful stone is especially helpful for those experiencing cluster headaches, as it aids in dispersing negative energy and promoting positive energy flow throughout the body.

Moonstone’s gentle feminine energy works to balance hormonal imbalances, which can be a common trigger for migraines.

The moonstone’s energy also supports restful sleep, which can be especially beneficial for those prone to migraines caused by sleep deprivation.

Incorporating moonstone into your crystal healing routine or daily crystal jewelry wear can bring not only relief from headaches but also a sense of peace.

9. Tiger’s Eye

Polished tiger's eye gemstones

Known as a stone of protection, Tiger’s Eye is believed to help balance and restore energy, making it a fantastic crystal for combating cluster headaches.

This vibrant gemstone works by clearing blockages and releasing negative energy that may be contributing to the intense head pain.

Tiger’s Eye is also reputed for its ability to reduce stress and anxiety levels, promoting a sense of calm and relaxation.

Whether you wear it as a fashionable piece of jewelry, incorporate it into your meditation practice, or simply keep it close by, Tiger’s Eye is a must-have addition to your crystal collection.

It brings not only physical relief but also emotional balance – a sense that everything is going to be okay.

10. Agate

Polished agate slabs

Agate is a powerful crystal known for its ability to alleviate headaches and migraines.

This stunning stone works by helping to reduce tension and promote relaxation within the body. By clearing away negative energy and stagnant energy blockages, agate helps restore a positive flow of energy throughout the entire body.

Its calming properties also make it an excellent crystal for easing nervous energy and emotional stress. Too much of both can contribute to headaches and migraines.

Agate is also believed to help balance hormonal imbalances. This makes it particularly beneficial for those who experience headaches related to their menstrual cycle.

One way to use agate is to imagine all your negative energy and pain manifested within the layers of your agate, swirled into serene bands of color.

Whether worn as jewelry or placed directly on the affected area, agate provides a powerful dose of healing vibrations that can provide relief from head pain and promote overall well-being.

11. Labradorite

Labradorite crystal

Like a little piece plucked straight from a rainbow, labradorite boasts a breathtaking display of colors.

This unique play of different hues ignites the Third Eye chakra, nestled between your brows.

The unwavering power and beauty of labradorite acts as a mighty healer for emotional stress, a notorious culprit for triggering headaches.

By wearing or placing labradorite on the forehead during a headache, you can experience relief and a sense of calm.

Let its raw beauty and overwhelming energy wash away your worries, leaving you with renewed vigor and a restored spirit.

12. Carnelian

Polished carnelian gemstones

Carnelian crystals famous for their radiant orange hues that exude positive energy flow and revitalization.

When used in crystal healing practices, carnelian crystals may stimulate the flow of energy throughout your body, helping to unblock any stagnant or negative energy.

By addressing energetic imbalances, carnelian crystals can help alleviate tension and promote a sense of emotional well-being.

This positive energy which may contribute to the relief of headache and migraine symptoms.

Additionally, carnelian is thought to have anti-inflammatory properties, potentially aiding in reducing inflammation and relieving physical pain associated with headaches.

13. Citrine

Citrine gemstones

Think of citrine as a little piece of sunshine in physical form – your own pocket-sized ray of sunshine.

Bask in the positive energy emitted by this beautiful stone as it clears blockages and releases stubborn, lifeless energy.

Citrine is a remarkable crystal believed to possess powerful healing properties that can greatly alleviate headaches and migraines.

Citrine’s muted yellow color is associated with joy and abundance, promoting a sense of well-being and positivity.

By wearing citrine jewelry or placing it nearby during sleep, its healing energy can help you sleep soundly, contributing to your overall emotional health and well-being.

With its wonderful properties and sunny disposition, citrine is truly a wonderful crystal for relief from headaches and migraines.

14. Hematite

Polished hematite stones

The mirrored exterior of hematite acts as a powerful reflector against negative energies that try to penetrate the stone.

This makes hematite an excellent protection stone, as well as a strong healing crystal for head pains.

Hematite also brings a sense of grounding energy, restoring balance and stability to your mind and body.

It’s like a breath of fresh air for your inner self.

Hold a piece of hematite in your hands and feel the weight of its grounding properties. Take deep breaths as you feel the smooth stone in your hands.

This small exercise can promote the circulation of blood and oxygen throughout your body, helping to alleviate tension and pressure that cause headaches.

By improving the overall flow of energy in the body, hematite helps to release blockages and reduce both the frequency and intensity of headaches.

15. Angelite

Polished angelite stones

The muted, pale blue tones of angelite exude a gentle yet soothing healing energy that may combat headaches.

It promotes a sense of peace and tranquility, allowing the mind and body to relax, reducing tension and stress.

With blue colors reminiscent of the ocean and the sky, it helps to imagine yourself floating peacefully among the clouds, or feeling the waves wash over you.

Whichever personal paradise speaks to you, angelite is a powerful visualization tool.

Meditating with this crystal in such a way can restore equilibrium in you and ease your headaches.

16. Black Obsidian

Hand holding black obsidian stones

Black obsidian is believed to possess extraordinary abilities to absorb and transform negative energy.

This energy transfer may relieve you from the suffocating grip of tension and stress-induced headaches.

Black obsidian also boasts fantastic anti-inflammatory properties, capable of subduing the torment of migraines and reducing inflammation and pain.

Embrace a new level of relaxation as you hold the smooth stone against your forehead, allowing its magnetic energy to flow.

With each breath, feel the tension melt away, leaving you refreshed and revitalized. Experience the extraordinary relief that only black obsidian crystals can provide, and find yourself liberated from the shackles of headaches.

Crystals for Headaches and Migraines

Take a moment to imagine yourself in a serene setting, surrounded by the gentle glow of healing crystals.

As you hold one of these enchanting gems in your hand, feel its soothing energy pulsating through your body.

It’s almost as if the crystal is whispering to you, offering relief from the throbbing pain in your head.

With each breath you take, you feel the tension melt away, leaving behind a sense of calm and clarity.


Please note: We at Maple Crystals recognize there are no substantial scientific studies that prove the effectiveness of crystal healing. But we believe crystals can be used to center one’s self for positive manifestation. Crystal healing is not to replace treatment from medical professionals.