16 Best Crystals for Letting Go of the Past

By Maple Crystals Staff

Woman wearing black holding clear quartz

For many of us, there is always some kind of “ghost” hanging around.

Past relationships, old memories that we can’t shake off, regrets.

Ever look back at some event in your life and think “I wish I could change things”? Letting go of the past isn’t just for personal growth. We all need to learn to let go of our regrets and move forward.

Crystals have been used by people around the globe for thousands of years to help us release the burden of the past.

So how do you choose which ones to work with?

Here, we’ll explore which crystals are powerful tools to help us let go of the past and grow into the future.

Crystals for letting go of the past and moving on

1. Rose Quartz

Three polished rose quartz stones

A renowned “master healer,” rose quartz has a reputation as one of the most effective stones to use when it comes to releasing emotional pain. It’s said to be particularly helpful for healing from trauma or abuse, as well as grief and loss.

Rose quartz helps us accept what happened and move on. Its energy encourages us to forgive ourselves and others, and to heal any wounds that may exist.

2. Aquamarine

Close up of raw aquamarine crystal

This pretty blue crystal wields so much more power than meets the eye.It also works wonders for grounding us emotionally, helping us to stay centered and grounded even during times of extreme stress.

Just as its name includes “aqua” for water, aquamarine is known to cleanse the body and mind, helping us to clear out negative thoughts and feelings. It also provides protection against psychic attacks and strengthens our intuition.

3. Morganite

Group of polished morganite crystals

With its beautiful, warm tones and powerful energy, morganite crystal brings clarity and insight into what needs to be done at each step of a situation. It helps you look beyond yourself and your problems and helps you find solutions to the issues you face.

Morganite crystal serves as a reminder of the past and also allows you to see your future clearly. By helping with healing emotional wounds and the release of negativity, it encourages you to start fresh and embrace opportunities that come your way.

4. Smoky Quartz

Close up of smoky quartz crystal

This dark crystal is a favorite for letting go of past memories and feelings that drag us down. Its smoky appearance gives it an air of mystique that draws many collectors to it, but this crystal is more than just a pretty stone.

Smoky quartz is known for its ability to banish sadness, relieve stress, and bring peace of mind. Its energy shifts us into a state of calmness and makes us more receptive to new opportunities.

It’s a stone to hold onto when we feel lost or confused, yet it allows us to release all the emotions associated with those feelings.

5. Rhodonite

Close up of polished rhodonite stone

A rose-red crystal laced with black veins, rhodonite crystal embodies energies of love, compassion, and healing.

Many cultures believe that rhodonite helps to stimulate psychic awareness. It’s also said to be helpful during difficult situations when it’s needed the most—when life feels upside down.

Healers believe that when worn, it stimulates the pituitary gland, which regulates growth hormones and endorphins. This improves mood, sleep patterns, and overall health.

6. Blue Lace Agate

Two halves of blue lace agate geode

Blue lace agate is made up of snowy blue bands, creating layers that almost make the rock look like the planet Jupiter. A winter blue Jupiter.

This crystal has been used by people throughout history for healing, protection, purification, and clearing energy. Today, this stone helps us become aware of our mental patterns and behaviors, andallows us to move forward into a new chapter in our lives while shedding any negative energies that might hold us back.

7. Peridot

Silver peridot jewelry

Peridot is an amazing gemstone that brings clarity to ones mind and body. It’s used to release stress and anxiety, bringing peace of mind and tranquility.

Though popularly used for jewelry, this precious gemstone is also a great stone for meditation. Through meditation, we become more sensitive to emotions and thoughts, enhancing self awareness.

Wearing peridot is thought to make you more intuitive, making decisions based off of feelings rather than logic. When worn, the wearer receives messages of love, hope, trust, acceptance, and gratitude.

8. Obsidian

Polished snowflake obsidian stone

Many people believe that obsidian holds great healing powers, making it popular among certain crystal healers. According to some sources, obsidian burns away negative energies, allowing a person to enter a state of pure awareness.

It became popular among the Native American tribes of North America due to its ability to absorb negative energies and transform them into something positive. They believed that if they rubbed obsidian against their skin, they could cleanse themselves of painful memories, emotional trauma and unwanted habits.

Some people believe that it improves mental clarity and helps one gain insight into current situations.

9. Aragonite

Three orange aragonite crystals

Aragonite crystal forms in clusters that almost look like coral. In fact, this mineral is often found in pearls, coral, and stalactites. Aragonite is usually a deep orange, brown, or scarlet color, but it can also be white, blue, green, or purple.

Aragonite is also commonly used to cleanse and purify spaces. It’s particularly effective at neutralizing any negative energy lingering within a room. So if you find that past thoughts or memories linger in a certain space within your home, place aragonite to help clear and purify the room.

10. Lapis Lazuli

Close up of lapis lazuli stones

Wearing lapis lazuli can help you let go of the past by relieving stress, bringing joy, and promoting good health. This deep blue rock is a beautiful stone with healing properties. In ancient times, people believed that wearing lapis lazuli could protect them against sickness and even death.

This powerful gemstone helps you release any feelings of guilt or regret concerning past events. By using lapis lazuli, you can remove all negative emotions that are stored within your subconscious mind and help you move on from the past.

11. Tigers Eye

Three tiger eye stones on black background

When you wear tiger’s eye, you carry the energy of the stone from the moment it touches your skin. With each passing day, you gain more confidence and become less fearful.

As you continue to wear them, you find yourself becoming increasingly happier, more accepting of your own faults, and moving on from mistakes in the past. It’s hard to believe, but after a few weeks, you’ll begin to feel lighter and better than you have in years.

12. Blue Chalcedony

Blue chalcedony stones with a ring

This rare crystal shares a similar light blue shade to blue lace agate – almost icy in appearance.

Blue chalcedony encourages negative energies to leave our consciousness. It aids in releasing the emotions that build up inside the body and allows the body to release the energy stored deep within.

By using blue chalcedony, you can clear away negative emotions and past associations that no longer serve you and make room for new ones.

13. Amethyst

Two hands holding large amethyst crystal

Even if you’re not much into crystals, you’ve definitely heard of amethyst. This popular stone is a crystalline quartz that comes in lilac to purple shades, caused by traces of iron in the stone.

Most people associate amethyst with love, trust, and peace. However, it’s also said to bring protection, forgiveness, and healing. It’s believed to ease stress and tension, helping us deal with difficult issues in our lives.

14. Citrine

Raw citrine crystal

As a precious gemstone, citrine is often associated with abundance, joy, love, health, and happiness.

With its clear color with traces of brown, orange, and yellow, it brings lightness and clarity of thought into our lives. Many people believe that when placed under our pillow at night, it will bring restful sleep.

Citrine is also considered the stone of transformation because it helps us let go of our past and embrace the future.

15. Blue Kyanite

Raw blue kyanite stone

Like many crystals on this list, blue kyanite contains many properties that promote serenity and calm – emulated by its blue color.

Blue kyanite is considered a gemstone of acceptance, forgiveness, peace, and tranquility. It acts as an energetic cleanser and opens us up to new experiences and opportunity.

It helps us to connect emotionally to others by removing any lingering negative emotions or thoughts. All those negative feelings – hurt, angry, resent, etc., blue kyanite works to remove that feeling from our hearts so we can then focus on where we want to go with our life.

16. Blue Calcite

Hand holding raw blue calcite stones

Calcite is a mineral that occurs in different shades, however blue is its most potent variation for soothing the body and mind.

This stone helps us detach from our thoughts and emotions in order to clear our mind and body of any negativity.

Many people believe blue calcite is effective at releasing emotional blockages from the body. This stone can aid in creating a sense of peace within the subconscious mind. For those who are looking to move forward into the future, this stone can also help with that by clearing away any blocks that may stand in the way.


Please note: We at Maple Crystals recognize there are no substantial scientific studies that prove the effectiveness of crystal healing. But we believe crystals can be used to center one’s self for positive manifestation. Crystal healing is not to replace treatment from medical professionals.