16 Powerful Crystals for Healing Childhood Trauma
By Maple Crystals Staff
Crystal healing for childhood trauma and past abuse
When you were a child, did you ever experience emotional or physical pain, or awful traumas that made you feel broken and unlovable? Traumatic experiences during childhood can lead to PTSD and self-destructive behaviors later in life. In fact, when children are abused or neglected, they often grow up to repeat those same patterns in their adult life.
For some people, therapy alone isn’t enough.
How to tell if you suffer from childhood trauma
Childhood trauma affects our bodies and minds in many weird ways. When we experience trauma as kids, we may develop patterns of behavior which inhibit us from living a happy life. Do you suffer nightmares, fear, anxiety, or depression?
Your inner child may be telling you something.
Crystals have been used for thousands of years by ancient civilizations all over the world to improve health and well-being. Today, they continue to hold a special place in our collective consciousness because of their power to change everything from physical ailments to emotional issues.
How can crystals help heal your past childhood trauma?
Crystal therapy works by harnessing the energy inherent within the crystal of choice. When we touch or hold a crystal, we bring its energies into our bodies and direct them towards areas of imbalance.
When we connect emotionally to a crystal, we are also able to access and clear negative energies and emotions that linger within us. By removing negative energy or fear, we can restore balance and harmony within ourselves.
Crystals are also a great way to connect our inner selves with Mother Earth, keeping us grounded and strengthening our relationship with the nature around us.
So which crystals are the most powerful for healing childhood trauma? Here’s our list for the best crystals to take control of your past and heal your inner child.
Best crystals for healing childhood trauma
1. Jasper
Jasper is a therapeutic crystal that has been used by shamanic healers for thousands of years to treat emotional disorders, stress, addictions, and abuse. It’s an opaque stone that often comes in earthy reds, yellows, browns, and greens caused by iron impurities.
Jasper stones are popular to treat mental health issues. In particular, they are known to help alleviate symptoms of depression and PTSD, and help with addictions and past abuses.
2. Pink Calcite
Stones and crystals of light colors hold strong healing power over childhood trauma, and pink calcite is at the top of that list.
So, what makes pink calcite so special? Well, here is a little secret. Pink calcite contains trace amounts of iron, which is believed to help remove negative energy. As a result, it is commonly used to treat stress-related problems.
In fact, many people have claimed that they have been able to reduce their level of anxiety simply by holding onto a piece of pink calcite.
3. Pink Tourmaline
Pink Tourmaline is a beautiful stone with hot pink to pale rose streaks. This variety of tourmaline that can help release any unwanted memories from our childhoods. It also helps remove anxiety and phobias stemming from childhood trauma that you may still suffer from today.
Pink tourmaline gets rid of this negative energy and works to dissolve all manner of pain and suffering. It’s great for clearing up psychic blocks and past life issues.
4. Rose Quartz
For centuries people have harnessed the power of rose quartz to bring healing and happiness into their lives. But did you know that rose quartz has been used by indigenous peoples for thousands of years to treat childhood trauma?
This pale pink stone is a variety of quartz prized for its calm color and soothing properties. People who suffer from anxiety disorders often benefit from adding rose quartz to their environment. Place it on a nightstand next to you bed or wear jewelry made with rose quartz to incorporate this healing crystal in your everyday life.
5. Pink Agate
Agate is a popular stone for its multicolored bands and rings within the stone. It’s often dyed in different colors for decoration and used in jewelry.
However, naturally pink agate contains special properties which allow it to release emotional blockages associated with traumatic events in past lives.
It’s ideal for those struggling with the healing process, blocked by intense feelings or emotions related to childhood trauma.
6. Amethyst
Amethyst is known as a stone of love and compassion. In fact, it’s believed that meditating with amethyst helps break free from negative mental states, such as anger, fear, guilt, jealousy, sorrow and greed.
It increases emotional stability and reduces feelings of anger, worry and sadness. These qualities are perfect for those who are suffering from childhood trauma, anxiety, depression, and so much more.
7. Black Tourmaline
Black tourmaline is a powerful stone at absorbing negative energy and transforming anxiety into more productive emotions.
This crystal provides a sense of peace when life seems chaotic and confusing. It assists us in moving beyond difficult circumstances by allowing us to release negative emotions and thoughts that may hold us back. It helps us identify the root cause of our pain and work towards greater understanding of ourselves.
8. Aquamarine
Not only is this precious gemstone a favorite for its light blue color, but it’s also thought to be a powerful healing crystal for childhood traumas.
Many believe that it can help cure ailments caused by stress, anxiety, depression, and grief.
But some healers say that aquamarine crystal can also help people who were abused physically or emotionally as children.
When you wear aquamarine jewelry or hold aquamarine gemstones, the energy helps you feel happier and calmer. Even though aquamarine may seem like just another pretty stone, it has many amazing properties to overcome emotional trauma.
9. Malachite
Ancient cultures used malachite for many purposes. They believed that it could help cure mental illness, improve memory, protect against evil, and provide protection from bad luck. In fact, the ancient Incan and Aztec civilizations used malachite as jewelry.
Today, malachite is still considered to have a wide variety of properties. Some of those include: helping in the treatment of depression, treating anxiety disorders, relieving stress, and removing toxins from the body.
This crystal is especially powerful when combined with other stones such as rose quartz, agate, citrine, and amethyst.
10. Carnelian
Carnelian is a precious stone worn by ancient cultures all around the globe. Today, many people wear carnelian jewelry because of its power to relieve emotional pain and bring peace into their lives.
When worn, carnelian helps our bodies and minds release negative emotions and blockages. If you’re stuck in destructive patterns or behaviors you can’t seem to break free from, wearing carnelian can help rid you of these harmful energies.
Wear a piece of carnelian at night to increase your chance of having a better day tomorrow.
11. Smoky Quartz
Do you find yourself carrying a lot of emotional baggage from your past? Do past memories of childhood abuses weigh you down, make you feel like you can’t move forward in life?
Smoky quartz is a favorite healing crystal among enthusiasts for its healing properties, particularly for leaving negative energy behind that no longer serves you.
If you’re ready to grow and overcome your fears, smoky quartz is the perfect crystal for you.
12. Lapis Lazuli
Lapis Lazuli is a vibrant blue stone with extreme power that is said to aid in releasing emotions from the past. It is believed to bring deep inner contemplation and clarity to help aid you on the road to recovery.
It is effective at grounding us emotionally and can be easily integrated within the body, placed on the skin during meditation. Many different religions believe that wearing or carrying Lapis Lazuli brings good luck and can be very beneficial in everyday life.
Another benefit of wearing Lapis Lazuli is that it can increase self-confidence and provide inspiration. Some say that a piece of Lapis Lazuli gives off a sense of knowing what needs to be done instead of just blindly going along with things – breaking you free of repeated cycles that stem from past traumas.
13. Rhodonite
Rhodonite is prized for its deep pink hue, believed to hold strong energies of love and balance. This crystal has been used by therapists around the globe for emotional healing from childhood abuse and neglect. If you’re struggling with past traumas, rhodonite may hold the key to your healing.
Many experts believe that the mineral rhodonite holds the power to release deep levels of trauma associated with early life experiences. This stone may help let your guard down and guide your vulnerability so you can navigate the dark emotions from your past and ultimately getting rid of them.
14. Shungite
Shungite is a dark stone thought to protect against radiation damage and free radicals due to its purifying abilities to absorb negative ions.
It is primarily used as a grounding stone, but it has other powerful properties such as healing emotional wounds and being an anti-oxidant.
It is also believed to help relieve stress and anxiety and may be effective in treating insomnia. Many users who add shungite to their crystal therapy practices report that they feel calmer, less stressed, and more energetic.
15. Chrysocolla
Chrysocolla has been used throughout history by indigenous people in Australia and Asia as part of traditional practices for healing trauma. This mineral has even been used in psychotherapy sessions to bring past traumas into consciousness.
Healers believe when chrysocolla is placed against the skin, it stimulates the body’s immune system and creates a strong electromagnetic field around the person wearing it. As a result, the surrounding energy field activates dormant memories and strengthens the immune system.
In short, it is a powerful tool for healing any type of trauma because it encourages us to look at our darkest moments. When we do so, it allows us to release them and move forward.
16. Blue Calcite
Like it’s pink counterpart, blue calcite contains a comforting energy that helps relieve stress and other negative emotions.
While it works well anytime throughout the day, it seems to especially benefit those who experience emotional distress at night.
It is believed to be especially useful when working with unresolved childhood issues. It’s also often recommended to meditate with blue calcite before any major surgery to help keep anxiety and stress at bay. It can also be used in conjunction with other stones such as rose quartz to help release deep held anger.
How to use crystals to heal childhood trauma
Crystals carry energy, much like electricity carries heat. When you touch a stone, you are receiving a small amount of its stored energy. As you continue touching or rubbing the stone, you are charging up the stone with new energy.
So let’s say you have a specific trauma you’d like to overcome. Maybe you’ve experienced physical or emotional abuse as a kid, or perhaps you suffer from abandonment issues that stem from neglect. Well, what would happen if you put a crystal under your pillow at night and visualized how you wanted to feel in the morning?
Or maybe you could keep one on your desk to remind you to stay grounded to your surroundings during the day.
Maybe you’d like to try something else instead. Maybe you’d simply like to try crystal therapy. Whatever you choose, it’s important to remember that crystals are meant to be used as a tool, not the solution.
When it comes to crystal healing, the goal isn’t just to rid ourselves of negative experiences, but rather to learn how to cope with them and create new opportunities for growth.
And using one of the stones above is a surefire way to help you overcome your fears that stem from childhood trauma.
Please note: We at Maple Crystals recognize there are no substantial scientific studies that prove the effectiveness of crystal healing. But we believe crystals can be used to center one’s self for positive manifestation. Crystal healing is not to replace treatment from medical professionals.