Best Crystals for OCD (14 Stones for Anxiety)
Curious about crystals for OCD?
Chances are you’ve tried everything for your obsessive compulsive disorder. But you still can’t find relief from the grips of OCD and anxiety.
What you might need is a return to nature by exploring the benefits of healing crystals.
Check out our list of the best crystals that ease symptoms of anxiety and help get your OCD in control.
What crystals help with OCD?
People who suffer from OCD often find that certain crystals work better than others.
For example, some people find that blue lace agate helps them calm down while others prefer amethyst.
You don’t have to overthink it, either.
It’s all about finding the crystal you are most drawn to you and seeing how it makes you feel.
1. Red Jasper
Red jasper is a powerful stone for its balancing benefits and spiritual healing qualities.
Meditating with red jasper helps to ground us and keeps our minds clear. It’s especially good for stress, PTSD, depression, insomnia, and feelings of general overwhelm.
Red jasper also helps to promote the healing process after emotional trauma. If you find yourself in a dark place, in a hole too deep, because of OCD, keep jasper close.
The deep reds and earthy tones of jasper bring out positive energies within you to increase inner strength and self-confidence.
2. Lepidolite
Lepidolite is a strong grounding stone, great for calming the mind and relaxing the body.
It’s a fantastic stone to have around the house if you suffer from OCD symptoms such as excessive hand washing, cleaning rituals, and hoarding.
The soothing energy of lepidolite helps you see yourself clearly – anxiety disorders and all -and accept your flaws
This first step in healing is essential to overcome your obsessive compulsive disorder.
Lepidolite also boosts energy, reduces stress, eliminate fear and panic attacks, and boosts self confidence.
3. Ametrine
Ametrine is a combination of amethyst and citrine crystals. Citrine brings us joy and happiness while it balances our emotional energy. Together, they create harmony and balance within ourselves.
Ametrine is used to help balance our emotions and bring peace into life. It is known to stimulate creativity and improve concentration. It is often used to treat depression and anxiety.
Massaging the chakras with Ametrine helps you achieve clear thinking and clarity.
4. Garnet
Garnet is a beautiful stone that symbolizes strength, courage, and perseverance.
But there’s more to garnet than meets the eye.
This gemstone protects against negative energies and emotional distress. Garnet also helps balance emotions, strengthens relationships, and encourages self-growth.
If you suffer from OCD, add a piece of garnet jewelry to your everyday wear. These gorgeous stones are perfect for relieving unwanted thoughts and feelings.
5. Amethyst
Amethyst is an excellent stone for putting the brakes on overthinking and anxiety.
This crystal encourages grounding and centering, bringing focus and calm to your mind.
It also promotes a soothing energy throughout your environment, perfect if you have issues with hoarding or repeating rituals.
Amethyst crystals also encourage self-love and personal growth, allowing us to live peacefully among chaos.
6. Blue Agate
Blue lace agate possesses an amazing ability to absorb negative energy, balance positive energy, and neutralize electromagnetic frequencies.
This makes it a powerful stone in your collection against OCD.
In addition to its healing properties, blue lace agate also helps increase concentration and focus through meditation and visualization.
Its pale blue color and soothing energy work to improve self-esteem, confidence and motivation.
The iconic round bands of agate round up repetitive thoughts and urges. Use this stone for visualization while meditating to reduce overthinking.
7. Hematite
Hematite is a popular choice for jewelry to overcome OCD.
The mirror-like qualities of hematite promote self-reflection, awareness, and protection against evil energy.
A small amount of hematite may stimulate the nervous system and create an overall sense of calmness.
It also helps us focus and concentrate on tasks we’ve left unfinished. Place a hematite stone on your desk as a reminder to overcome procrastination anxiety and overthinking.
8. Rose Quartz
Rose quartz is one of the most powerful crystals for healing emotional wounds. When we feel hurt or betrayed, it is natural to want to protect ourselves from further pain.
However, rose quartz also helps us to let go of old hurts and move forward. Negative energies, destructive behaviors, and familiar patterns that bring us down can make our OCD worse.
Rose quartz promotes healthy boundaries to transcend these negative energies. It teaches you how to say no and set limits. It helps you to stand up for what you know is best for you.
9. Smoky Quartz
Smoky quartz is a protective stone used to shield against negative energy. People who are highly sensitive find smoky quartz calming and soothing.
Smoky quartz is also helpful when you find yourself stuck in a rut, having trouble making decisions, feeling indecisive, or lacking motivation.
This gemstone can help you get back on track when you feel lost, confused, or stuck. It’s perfect for getting out of patterns of overthinking and OCD.
10. Aquamarine
The calming properties of aquamarine are well known. This beautiful gemstone is believed to help calm anxiety issues, stress, depression, and even panic attacks.
Its soothing properties promote deep breathing and clear thinking, making it a fantastic stone for meditation.
Meditating with this stone encourages clarity of mind and focus, which helps to achieve inner tranquility.
When you’re feeling overwhelmed, it’s easy to let anxiety get the best of you. Aquamarine is an effective stone to help you overcome these challenges.
11. Moldavite
Moldavite is a unique green crystal that looks almost like a piece of stained glass.
Moldavites are amazing gemstones to help focus on the present moment, reducing stress and promoting relaxation.
This makes them highly effective for helping treat OCD, since obsessions are often triggered by negative thoughts and feelings.
12. Black Tourmaline
Black tourmaline is one of the most powerful healing crystals. It helps heal emotional wounds and balance the chakras.
It’s especially helpful for people struggling with depression, anger management, and self-esteem issues.
Meditating with black tourmaline also promotes a healthy mind and body. Centering on this stone removes negative thoughts, emotions, habits, and fears.
This helps you clear away negativity and bring positivity into your life.
13. Sodalite
The stone is known as a “stone of serenity”.
Sodalite helps you remain calm and rational under stress. It enhances self-esteem, acceptance and trust, and is often worn around the neck.
Sodalite also helps improve concentration and memory, which comes in handy for OCD and anxiety while at school.
It also helps reduce stress, anger and frustration. All of these effects could potentially help with OCD.
14. Lapis Lazuli
Lapis Lazuli crystals help us connect to our inner child and bring out the creative genius inside.
It helps us access deep spiritual wisdom and knowledge that we may otherwise have overlooked due to our anxieties.
The benefits are endless. So when you find yourself feeling stressed, anxious or overwhelmed, simply wear a piece of lapis lazuli to bring back calmness, clarity and focus.
How to Use These Crystals for Obsessive Compulsive Disorder
Crystals can help you cope with your OCD ticks.
You can hold them in your hand, wear them around your neck, place them under your pillow, or anywhere else where you want to focus on calming yourself down.
It’s a journey of finding what works best for you.
These are the easiest methods of using crystals for OCD:
– Hold a worry stone in your hand when you’re feeling anxious.
– Wear a crystal as jewelry. Necklaces, bracelets, and rings are an easy way to keep a crystal close to you.
– Meditate with a stone in your hand by visualizing the stone and focusing your attention on it.
– Place a crystal on your nightstand or under your pillow to help you sleep at night.
Crystals for Overthinking and OCD
Choosing the best crystal for you is all about intuition.
If you feel yourself drawn to a crystal – whether because of its color, shine, or shape – don’t ignore its call.
There’s a reason its energy is reaching out to you. And it might just be the tool you need to help overcome your OCD.
Please note: We at Maple Crystals recognize there are no substantial scientific studies that prove the effectiveness of crystal healing. But we believe crystals can be used to center one’s self for positive manifestation. Crystal healing is not to replace treatment from medical professionals.