<\/figure>\n\n\n\nYou can use your crystals in different ways. The best method is the one that resonates the most with you.<\/p>\n\n\n\n
For example, you can hold crystals in your hand while meditating.<\/p>\n\n\n\n
Or if your PTSD manifests as nightmares, you could put your crystals under your pillow before going to sleep.<\/p>\n\n\n\n
Feel free to experiment with whatever feels right for you. But if you’re at a loss for where to start, here’s a simple practice we recommend:<\/p>\n\n\n\n
1. Bring your hands into a prayer position, palms facing upwards.<\/p>\n\n\n\n
2. Place the crystal of your choice onto the center point of your forehead. The middle of your eyebrows is perfect.<\/p>\n\n\n\n
3. Hold the crystal firmly, but not too tightly, close to your face. Focus on the crystal and breathe deeply.<\/p>\n\n\n\n
4. Feel free to say what you feel out loud. You can ask for guidance, information, protection or anything else. It might seem silly, but this can be quite powerful. You may also choose to chant a mantra or hum.<\/p>\n\n\n\n
5. Let go of everything that isn’t the crystal. Only focus on the crystal.<\/p>\n\n\n\n
6. When you feel ready, lower the crystal onto your third eye, below the brow bone.<\/p>\n\n\n\n
Treating Your PTSD<\/h2>\n\n\n\n If you suffer from post traumatic stress disorder, you’re not alone. PTSD affects veterans and civilians alike, but it can also affect loved ones left behind.<\/p>\n\n\n\n
While crystals may help bring some inner peace, we urge you to seek treatment from professionals who specialize in treating trauma victims.<\/p>\n\n\n\n
A trained professional will help you figure out how to cope with this difficult period of your life.<\/p>\n\n\n\n
\n\n\n\n<\/div>\n\n\n\n
Please note: We at Maple Crystals recognize there are no substantial scientific studies that prove the effectiveness of crystal healing. But we believe crystals can be used to center one’s self for positive manifestation. Crystal healing is not to replace treatment from medical professionals.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Our top picks of healing crystals for PTSD to lift some weight off your shoulders and ease suffering.<\/p>\n","protected":false},"author":1,"featured_media":396,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[5],"tags":[],"yoast_head":"\n
Best Crystals for PTSD (14 Healing Crystals that Treat Trauma)<\/title>\n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n